Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Conversion piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) to grams (g) Calculator
Lamb, Veal, and Game Products
In 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted there is 218 grams (g).
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Nutrients in Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted